IronWod Wood Jerk Block
The IronWod jerk block lets you train safely and take your strength to the next level. Start with elevated training and build strength progressively toward deadlift performance that rivals lifting from the floor.
Key Features
- 4 height adjustment levels: 38 / 30 / 15 / 6 cm, freely configured to your needs
- 18 mm thick wood construction for a sturdy, stable structure
- Each side supports a load of over 80 kg for reliable strength under high-intensity training
- Lightweight and easy to move with one hand via an ergonomic side cutout handle
Technical Specifications
| Height Levels | 38 / 30 / 15 / 6 cm |
| Material Thickness | 18 mm Wood |
| Load Capacity | Over 80 kg per side |
| Net Weight | 160 kg |
| Dimensions | 91 x 50.8 cm (base) |
Who Is This Product For?
This jerk block is designed for lifters training deadlifts and jerks who want to build strength progressively from an elevated position, from beginners easing into heavier loads to advanced athletes fine-tuning technique.
Frequently Asked Questions
How many height levels does it offer?
4 height levels: 38, 30, 15, and 6 cm, freely adjustable to your needs.
How much weight can each side support?
Over 80 kg per side.
Is it easy to move?
Yes, an ergonomic side cutout handle makes it easy to carry and reposition with one hand.
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