IRONWOD Iron Man Medicine Ball Target
The IRONWOD Iron Man medicine ball target fits 75x75mm posts with a 17mm hole diameter, spaced 5cm apart on the post. It uses a three-layer board structure with a black finish and white lettering, as shown in the design. Recommended installation height is 2.75m or higher, matching the standard target throw height of 3m for men and 2.7m for women.
Why Choose the IRONWOD Iron Man Medicine Ball Target
- Fits 75x75mm posts
- 17mm hole diameter, 5cm hole spacing
- Three-layer board structure
- Black finish with white lettering
- Matches standard target throw heights for men and women
Technical Specifications
| Specification | Value |
| Post size | 75x75mm |
| Hole diameter | 17mm |
| Hole spacing | 5cm |
| Recommended install height | 2.75m or higher |
| Standard throw height (men) | 3m |
| Standard throw height (women) | 2.7m |
| Color | Black with white lettering |
Who Is This Medicine Ball Target For?
This medicine ball target suits gyms and training facilities that run wall ball training and want standardized target heights for both men and women.
Frequently Asked Questions
What is the recommended installation height?
The recommended installation height is 2.75m or higher.
What is the standard target throw height?
The standard throw height is 3m for men and 2.7m for women.
What post size does this target fit?
This target fits 75x75mm posts with a 17mm hole diameter.
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