IRONWOD Colored Plastic Technique Plates
The IRONWOD colored plastic technique plates are made from food-grade, non-toxic, odor-free PE plastic, built for beginner trainees, women, and teenagers practicing weightlifting technique. This technique plate has a 450mm diameter, matching the profile of a full-size competition plate while keeping the actual weight low.
Why Choose the IRONWOD Colored Plastic Technique Plates
- Food-grade, non-toxic, odor-free PE plastic construction
- 450mm diameter, matching full-size competition plate dimensions
- Built for beginner trainees, women, and teenagers learning weightlifting technique
- Available in 2.5kg and 5kg
Technical Specifications
| Weight | Thickness | Color |
| 2.5kg | 80mm | Red |
| 5kg | 100mm | White |
Material: PE plastic, food-grade, non-toxic, odor-free. Diameter: 450mm.
Who Are These Technique Plates For?
These technique plates are built for beginner trainees, women, and teenagers who are learning weightlifting technique and need a full-size plate profile without the heavier weight of a standard competition plate.
Frequently Asked Questions
Who are these technique plates designed for?
These technique plates are designed for beginner trainees, women, and teenagers practicing weightlifting technique.
What material are these technique plates made from?
These technique plates are made from food-grade, non-toxic, odor-free PE plastic.
What weight options are available for these technique plates?
These technique plates are available in 2.5kg and 5kg, both with a 450mm diameter.











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