{"id":10318,"date":"2026-07-11T15:44:03","date_gmt":"2026-07-11T08:44:03","guid":{"rendered":"https:\/\/bigelefitness.com\/product\/silicone-rubber-coated-change-plates-zh-hans\/"},"modified":"2026-10-16T16:56:19","modified_gmt":"2026-10-16T09:56:19","slug":"silicone-rubber-coated-change-plates-zh-hans","status":"publish","type":"product","link":"https:\/\/bigelefitness.com\/zh-hans\/product\/silicone-rubber-coated-change-plates-zh-hans\/","title":{"rendered":"IRONWOD \u7845\u80f6\u5305\u80f6\u914d\u91cd\u7247"},"content":{"rendered":"<h2>IRONWOD \u7845\u80f6\u5305\u80f6\u914d\u91cd\u7247<\/h2>\n<p>IRONWOD\u7845\u80f6\u5305\u80f6\u914d\u91cd\u7247\u662f\u4e00\u6b3e\u7ecf\u5178\u7684\u7845\u80f6\u5305\u80f6\u914d\u91cd\u7247\u7cfb\u5217\uff0c\u91cd\u91cf\u8bef\u5dee\u6781\u5c0f\uff0c\u4e13\u4e3a\u5fae\u91cf\u9012\u589e\u8bad\u7ec3\u6253\u9020\u3002\u8fd9\u6b3e\u914d\u91cd\u7247\u53ef\u5e2e\u52a9\u8bad\u7ec3\u8005\u6dfb\u52a0\u5c0f\u5e45\u7cbe\u51c6\u7684\u8d1f\u8377\u589e\u91cf\uff0c\u8303\u56f4\u4ece0.5kg\u52302.5kg\u3002<\/p>\n<h2>\u4e3a\u4ec0\u4e48\u9009\u62e9IRONWOD\u7845\u80f6\u5305\u80f6\u914d\u91cd\u7247<\/h2>\n<ul>\n<li>\u7845\u80f6\u5305\u80f6\u7ed3\u6784<\/li>\n<li>\u6700\u5c0f\u91cd\u91cf\u8bef\u5dee\uff0c\u5b9e\u73b0\u7cbe\u51c6\u8d1f\u91cd<\/li>\n<li>\u4e13\u4e3a\u5fae\u91cf\u9012\u589e\u8bad\u7ec3\u6253\u9020<\/li>\n<li>\u63d0\u4f9b0.5kg\u30011kg\u30011.5kg\u30012kg\u30012.5kg<\/li>\n<\/ul>\n<h2>\u6280\u672f\u89c4\u683c<\/h2>\n<table>\n<tr>\n<td>\u91cd\u91cf<\/td>\n<td>\u76f4\u5f84<\/td>\n<td>\u539a\u5ea6<\/td>\n<td>\u989c\u8272<\/td>\n<\/tr>\n<tr>\n<td>0.5kg<\/td>\n<td>132mm<\/td>\n<td>12.5mm<\/td>\n<td>\u767d\u8272<\/td>\n<\/tr>\n<tr>\n<td>1kg<\/td>\n<td>152mm<\/td>\n<td>15.5mm<\/td>\n<td>\u7eff\u8272<\/td>\n<\/tr>\n<tr>\n<td>1.5kg<\/td>\n<td>172mm<\/td>\n<td>18mm<\/td>\n<td>\u9ec4\u8272<\/td>\n<\/tr>\n<tr>\n<td>2kg<\/td>\n<td>190mm<\/td>\n<td>18mm<\/td>\n<td>\u84dd\u8272<\/td>\n<\/tr>\n<tr>\n<td>2.5kg<\/td>\n<td>210mm<\/td>\n<td>18mm<\/td>\n<td>\u7ea2\u8272<\/td>\n<\/tr>\n<\/table>\n<p>\u6750\u8d28\uff1a\u7845\u80f6\u5305\u80f6\u3002<\/p>\n<h2>\u8fd9\u6b3e\u914d\u91cd\u7247\u9002\u5408\u8c01\u4f7f\u7528?<\/h2>\n<p>\u8fd9\u6b3e\u914d\u91cd\u7247\u9002\u5408\u9700\u8981\u5728\u6807\u51c6\u914d\u91cd\u7247\u589e\u91cf\u4e4b\u95f4\u5b9e\u73b0\u5c0f\u5e45\u7cbe\u51c6\u589e\u91cd\u7684\u8bad\u7ec3\u8005\u548c\u6559\u7ec3\uff0c\u9002\u7528\u4e8e\u70ed\u8eab\u9636\u68af\u9012\u589e\u548c\u5fae\u8c03\u5de5\u4f5c\u91cd\u91cf\u3002<\/p>\n<h2>\u5e38\u89c1\u95ee\u9898<\/h2>\n<p><strong>\u8fd9\u6b3e\u914d\u91cd\u7247\u6709\u54ea\u4e9b\u91cd\u91cf\u9009\u9879?<\/strong><br 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