{"id":14103,"date":"2026-09-01T10:55:03","date_gmt":"2026-09-01T03:55:03","guid":{"rendered":"https:\/\/bigelefitness.com\/?post_type=product&#038;p=14103"},"modified":"2026-10-16T16:52:00","modified_gmt":"2026-10-16T09:52:00","slug":"mini-jerk-box-ja","status":"publish","type":"product","link":"https:\/\/bigelefitness.com\/ja\/product\/mini-jerk-box-ja\/","title":{"rendered":"IronWod \u30df\u30cb\u30b8\u30e3\u30fc\u30af\u30dc\u30c3\u30af\u30b9"},"content":{"rendered":"<h2>IronWod \u30df\u30cb\u30b8\u30e3\u30fc\u30af\u30dc\u30c3\u30af\u30b9<\/h2>\n<p>IronWod\u306e<strong>\u30b8\u30e3\u30fc\u30af\u30dc\u30c3\u30af\u30b9<\/strong>\u306f\u5b89\u5168\u306b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3057\u306a\u304c\u3089\u7b4b\u529b\u3092\u6b21\u306e\u30ec\u30d9\u30eb\u3078\u5f15\u304d\u4e0a\u3052\u307e\u3059\u3002\u9ad8\u3044\u4f4d\u7f6e\u304b\u3089\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u59cb\u3081\u3001\u6bb5\u968e\u7684\u306b\u5f37\u5ea6\u3092\u4e0a\u3052\u308b\u3053\u3068\u3067\u3001\u5e8a\u304b\u3089\u306e\u30c7\u30c3\u30c9\u30ea\u30d5\u30c8\u306b\u5339\u6575\u3059\u308b\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u5b9f\u73fe\u3067\u304d\u307e\u3059\u3002\u6728\u88fd\u69cb\u9020\u304c\u97f3\u3092\u5438\u53ce\u3057\u9a12\u97f3\u3092\u8efd\u6e1b\u3059\u308b\u305f\u3081\u3001\u8fd1\u96a3\u3092\u6c17\u306b\u305b\u305a\u81ea\u5b85\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u6700\u9069\u3067\u3059\u3002<\/p>\n<h2>\u4e3b\u306a\u7279\u5fb4<\/h2>\n<ul>\n<li>19.5 \/ 24.5 \/ 37 cm\u306e\u8907\u6570\u306e\u9ad8\u3055\u8abf\u6574\u30ec\u30d9\u30eb\u3001\u521d\u5fc3\u8005\u304b\u3089\u4e0a\u7d1a\u8005\u307e\u3067\u5bfe\u5fdc<\/li>\n<li>\u5404\u5c64\u306b2cm\u539a\u306e\u885d\u6483\u5438\u53ce\u30e9\u30d0\u30fc\u30d1\u30c3\u30c9\u3067\u9a12\u97f3\u3092\u8efd\u6e1b\u3057\u885d\u6483\u3092\u5438\u53ce<\/li>\n<li>\u5feb\u9069\u306b\u63e1\u308c\u308b\u4eba\u9593\u5de5\u5b66\u306b\u57fa\u3065\u304f\u30b5\u30a4\u30c9\u30cf\u30f3\u30c9\u30eb<\/li>\n<li>\u97f3\u3092\u5438\u53ce\u3057\u9a12\u97f3\u3092\u8efd\u6e1b\u3059\u308b\u6728\u88fd\u69cb\u9020\u3067\u5e8a\u3092\u885d\u6483\u304b\u3089\u4fdd\u8b77<\/li>\n<\/ul>\n<h2>\u6280\u8853\u4ed5\u69d8<\/h2>\n<table>\n<tr>\n<td>\u9ad8\u3055\u30ec\u30d9\u30eb<\/td>\n<td>19.5 \/ 24.5 \/ 37 cm<\/td>\n<\/tr>\n<tr>\n<td>\u30d1\u30c3\u30c9<\/td>\n<td>2cm\u539a \u885d\u6483\u5438\u53ce\u30e9\u30d0\u30fc<\/td>\n<\/tr>\n<tr>\n<td>\u30b5\u30a4\u30ba<\/td>\n<td>60 x 45 cm(\u30d9\u30fc\u30b9)<\/td>\n<\/tr>\n<\/table>\n<h2>\u3053\u3093\u306a\u65b9\u306b\u304a\u3059\u3059\u3081<\/h2>\n<p>\u3053\u306e\u30df\u30cb\u30b8\u30e3\u30fc\u30af\u30dc\u30c3\u30af\u30b9\u306f\u3001\u9759\u304b\u306b\u6bb5\u968e\u7684\u306a\u9ad8\u4f4d\u7f6e\u30c7\u30c3\u30c9\u30ea\u30d5\u30c8\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u3057\u305f\u3044\u30db\u30fc\u30e0\u30b8\u30e0\u30aa\u30fc\u30ca\u30fc\u3084\u30ea\u30d5\u30bf\u30fc\u306b\u9069\u3057\u3066\u3044\u307e\u3059\u3002\u9ad8\u3044\u4f4d\u7f6e\u304b\u3089\u59cb\u3081\u308b\u521d\u5fc3\u8005\u304b\u3089\u3001\u5e8a\u304b\u3089\u306e\u30d7\u30eb\u3092\u76ee\u6307\u3059\u4e0a\u7d1a\u8005\u307e\u3067\u5bfe\u5fdc\u3057\u307e\u3059\u3002<\/p>\n<h2>\u3088\u304f\u3042\u308b\u8cea\u554f<\/h2>\n<p><strong>\u9ad8\u3055\u30ec\u30d9\u30eb\u306f\u3044\u304f\u3064\u3042\u308a\u307e\u3059\u304b?<\/strong><br \/>19.5\u300124.5\u300137 cm\u306e3\u6bb5\u968e\u3067\u3059\u3002<\/p>\n<p><strong>\u81ea\u5b85\u3067\u306e\u4f7f\u7528\u306b\u9069\u3057\u3066\u3044\u307e\u3059\u304b?<\/strong><br \/>\u306f\u3044\u3002\u6728\u88fd\u69cb\u9020\u304c\u97f3\u3092\u5438\u53ce\u3057\u3001\u30e9\u30d0\u30fc\u30d1\u30c3\u30c9\u304c\u885d\u6483\u97f3\u3092\u8efd\u6e1b\u3059\u308b\u305f\u3081\u3001\u5e8a\u3092\u4fdd\u8b77\u3057\u306a\u304c\u3089\u9759\u304b\u306b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u304d\u307e\u3059\u3002<\/p>\n<p><strong>\u79fb\u52d5\u306f\u7c21\u5358\u3067\u3059\u304b?<\/strong><br \/>\u306f\u3044\u3002\u30b5\u30a4\u30c9\u30cf\u30f3\u30c9\u30eb\u306b\u3088\u308a\u7247\u624b\u3067\u6301\u3061\u4e0a\u3052\u3066\u79fb\u52d5\u3067\u304d\u307e\u3059\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>IronWod \u30df\u30cb\u30b8\u30e3\u30fc\u30af\u30dc\u30c3\u30af\u30b9 I [&hellip;]<\/p>\n","protected":false},"featured_media":14196,"comment_status":"open","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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