IronWod Squat Wedge Board
The IronWod squat wedge board is a training accessory built around a scientifically designed incline that improves stability and range of motion during lower-body training. Available in two incline angles, the squat wedge board supports squats, lunges, calf raises, stretching, and rehabilitation work, making it a versatile addition to any home or commercial gym.
Why Choose the IronWod Squat Wedge Board
- Scientifically angled incline (10°–22° range) for improved squat depth and ankle mobility
- Enhanced anti-slip surface for secure footing during training
- Multi-purpose design suited to squats, lunges, calf raises, stretching, and rehabilitation
- Available in two angle options to match different training and mobility needs
Technical Specifications
| Specification | Value |
| Incline Range | 10°–22° scientifically designed incline |
| Available Angles | 10 degree, 20 degree |
| Use Cases | Squats, Lunges, Calf Raises, Stretching, Rehabilitation |
| Weight | 1 kg |
| Dimensions (10°) | 25 x 31.5 x 5.5 cm |
| Dimensions (20°) | 25 x 31.5 x 11.5 cm |
Who Is This Squat Wedge Board For?
This squat wedge board is suited to lifters and coaches who want to improve squat mechanics, ankle mobility, and lower-body flexibility. It fits equally well in a home gym setup or a commercial training facility offering mobility and rehabilitation work alongside strength training.
Frequently Asked Questions
What angles does the squat wedge board come in?
The squat wedge board is available in a 10 degree and a 20 degree incline option.
What is the squat wedge board used for?
It is used for squats, lunges, calf raises, stretching, and rehabilitation exercises.
Does the squat wedge board have an anti-slip surface?
Yes, it features an enhanced anti-slip surface for secure footing during training.









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