IronWod Air Resistance Rower
The IronWod air resistance rower is built for facilities that want a single machine that trains cardio conditioning and strength together. Its dynamic flywheel automatically adjusts resistance to simulate real rowing performance, making every stroke feel natural whether you are warming up or pushing an all-out sprint.
Key Features
- Dynamic air resistance flywheel that adjusts automatically to your effort
- Ergonomic rowing handle with a durable nickel-plated steel drive chain for smooth, low-loss power transmission
- Smart display monitor with a measurable, trackable, and comparable performance dashboard
- PM5 Performance Monitor included
- Equipped with transport wheels for easy repositioning
- Smart display shows speed, calories burned, time, and distance
Technical Specifications
| Resistance Type | Dynamic Air Resistance |
| Monitor | PM5 Performance Monitor |
| Maximum User Weight | 150 kg |
| Net Weight | 35.5 kg |
| Dimensions | 62.5 x 243 x 122.5 cm |
Who Is This Product For?
This air resistance rower is an official HYROX training movement and a classic CrossFit WOD training tool, making it suitable for training facilities, functional fitness boxes, and athletes ranging from beginners to competitive professionals.
Frequently Asked Questions
Is this rower used in competition training?
Yes â it reflects an official HYROX training movement and is a staple CrossFit WOD tool.
What does the display track?
The smart display shows speed, calories burned, time, and distance.
What is the maximum user weight?
150 kg.
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